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Text File  |  1991-09-22  |  879 b   |  39 lines
  1. R0/0/639/199
  2. text/17/21
  3. ventilation    so    you   can).
  4. Remember if you are experiencing
  5. any numbness, pain or  tingling,
  6. see    your    practitioner   or
  7. physician immediately!  You will
  8. gain by saving yourself pain AND
  9. $15 to 20 thousand dollars  (CTS
  10. surgery  costs)!  It always pays
  11. to prevent.
  12.  
  13.         PREVENTION TIPS
  14.  
  15. If  you  spend  long   hours  at
  16. your    computer    working   or
  17. playing,  you   may   experience
  18. certain   discomforts  that  are
  19. unnecesary.  By  simple  adjust-
  20. ~
  21.  
  22. text/332/21
  23. ments  they   can   be   reduced
  24. or    completely     eliminated.
  25. Sitting   is  one  of  the  most
  26. structurally   taxing    "activ-
  27. ities"  for  your neck and back.
  28. Again, you will produce more  if
  29. you break at least once an hour.
  30. By doing the  following,  you'll
  31. prevent   unneeded  tension  and
  32. pain:
  33. ~
  34.  
  35. S1000/80
  36. S2000/80
  37. S4000/80
  38.  
  39.